Wednesday, May 30, 2012
Tuesday, May 22, 2012
“Finally on the right track”
After many attempts at this rehab thing, I believe I got it
right. The first step was to actually get the injury fixed. The second was to
give myself a reasonable amount of time before actually picking up a weight and
starting a program. The most important step is realizing that it will take time
and not allowing my ego to get in the way. This morning I enlisted the help of
Tim Janak Sr. He is one of the owners of Path in healings. This is now
conveniently located right next door to the gym. Tim is going to chart my progress, review my
rehab routine and determine what my path to healing should look like. I’m ready to get this party started. Tim Sr,
Tim Jr and Cindy are awesome at what they do. We also have a few other rehab resources
available at the gym. Beth Riemersma is a favorite of mine as well. So if you get a chance talk with them and
discuss your issues with them (only the physical ones please). I am sure that
they will be more than willing to help you out. If you already have someone
that you prefer and have worked with before, SUPER! I am excited because I feel as though I am
finally on the right track.
Monday, May 7, 2012
Thursday, May 3, 2012
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