Tuesday, December 28, 2010
MobilityWod: Episode 120/365: Ten Minute Squat Test #4
MobilityWod: Episode 120/365: Ten Minute Squat Test #4: "Hey Mwod Gang, Today's piece is simple: Collect 10 minutes in the bottom of a relaxed butt to ankle-paleo chair-Squat. Protect your knees ..."
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