Tuesday, December 28, 2010
MobilityWod: Episode 126/365: Thinking Through a Big Work Piece...
MobilityWod: Episode 126/365: Thinking Through a Big Work Piece...: "Hey MWodies, Today: Collect 2-3 minutes in the Ulitmate ovehead Position mobilization, and 2 minutes for each leg in each of the other two ..."
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