I was recently diagnosed with arthritis in both of my shoulders. I was also given some fairly strong medicines. One is a pain reliever and the other of course is an anti- inflammatory. I spent many years complaining about my Left shoulder hurting and recently my right one began to hurt as well. A coupe of weeks ago after leaving the gym. I was sitting in front of my house posting on the CFC blog and suddenly my everything started to hurt. Shoulders, knees, elbows and every other joint on my body. It took a couple of minutes before I was able to move. Even after that I continued on as if this shit was gonna just go away. After few more days of pain, I finally let go of my ego and started training smarter. But I still didn't do what I should have done a long time ago. I didn't go to the doctor. For some reason all this time I thought that pushing through the pain meant that I was a true tough guy. In reality I was simply being a true DUMB ASS! So what I'm saying is don't be a Dumb Ass, take care of your body. Peace!
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