Wednesday, February 9, 2011

It hurts so good

Back Squat 295(PR#30)
Shoulder Press 155
Dead Lift 315 (pulled my hamstring on 405)
Total 765

My performance was horrible today. I got injured and my butt hurts like you know what. Despite everything i feel really good. My lifting partner went PR crazy. I guess because it's "PR Wednesday". The usual suspects did their thing this morning. Big David and his clique. The ladies also did amazing. Im not sure whatis that has me feeling all good and everything, i just wish i could take it and rub it on my hiney. So it can feel good too! Have a great day!

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